Health Benefits of Cranberries

Health Benefits of Cranberries

By Apeksha Thakkar  on: 15 June 2017
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Cranberries - A Nutrient Loaded Fruit

Cranberries are rich in folate, vitamin c, vitamin b12 and trace calcium. 
This makes it ideal for the expectant mothers as the above all nutrients are very much needed for the healthy development of the baby. 
Consuming cranberries during pregnancy helps in fighting off urinary tract infections (UTI), reduces constipation. 
Cranberries are also beneficial for weight management, as they are high in water content and keep one hydrated. 
Cranberries are known for various healing and protecting properties.

 


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Apeksha Thakkar

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Dietician Apeksha Thakkar is a nutritionist based in Mulund West, Mumbai , India. Dietitian Apeksha Thakkar is a weight loss diets expert. She is helping people to reach to their health related goals with her healthy diets & lifestyle. Dietitian Apeksha Thakkar provides weight loss diet consultations online. Online diet consultation, customised online diet plans, personalised Diet chart are provided for services like fast and healthy weight loss, healthy weight gain, control and manage diabetes , healthy online diabetic diet,weight loss for kids, diet for pregnant women, post pregnancy weight loss, renal diet, healthy lifestyle program and other disease management.Dt Apeksha Thakkar is a renowned Dietitian and Health Expert holding a vast experience of more than a decade in the field of Nutrition and Fitness.She is currently running her practise in Mumbai,India.She has a well versed practise with the reputed hospitals and wellness centers.She has been quite active with her blogs and independent practise for more than 8 years.You can reach her on apekshapt.zest.md .She happens to take pride in her Bachelors degree in Food Science and Nutrition from S.N.D.T Women's University-Mumbai University in the year 2005 and her Masters degree in Sports Nutrition and Dietetics in the year 2006 from the same University. Dt Apeksha Thakkar is also actively incorporated with Life Member Indian Dietetic Association(IDA)(Mumbai Chapter) and Life Member Nutrition Society of India (NSI). She also received an award as a college topper in Nutrition.  In this fast-paced, high-stress society, where everything going online, why not the diet? My e clinic; %u2019%u2019 Apeksha Thakkar Diet and Wellness Center " helps you attain optimal health by online diet plans and motivating diet counselling sessions. Looking after your health today gives you a better health for tommorow!  She is one of the best Dietitians in Mumbai .Looking for top online weight loss diet in Mulund West, Mumbai , or a Dietician in Mulund West , Mumbai ? Interested in excellent weight loss service online or in Mulund West, Mumbai? Then contact famous weight loss diet consultant Diet Specialist Apeksha Thakkar.You can view our testimonial, weight loss success stories and experience of our clients who have successfully reduced weight through healthy weight loss diet charts. One of the leading weight loss consultant in Mumbai.Nutritionist Apeksha's Thakkar major area for diet counseling is therapeutic diets, weight gain, weight loss, diabetes, diet for pcos, heart related problems specially pertaining to cholesterol. With a right diet a 100 % reversal can be brought down where the blood sugar level can be completely controlled for a better and disease free life.Diet Consultant Apeksha's Thakkar diets aims at overall nutritional correction with comprehensive individual assessment,  with long term results and  benefits. Lets make life better by bringing in a total lifestyle change!!Email & phone consultation is also provided. If you're looking to consult best dietitian in Mulund West, Mumbai, then do register on this eClinic at apekshapt.zest.md 
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